EASY OATMEAL BANANA SMOOTHIE
These Oatmeal Banana Smoothies are incredibly easy to make and a hit with our whole family.
This Oatmeal Banana Smoothie uses just four ingredients to make this fruity breakfast smoothie loaded with frozen berries, banana and oats to keep you full!
1/2 cup Unsweetened dairy-free milk
1/4 cup Rolled oats
100 g Frozen berries
1 half Banana
Serve immediately while going to the gym, work or the park.
- Oats can improve blood sugar control
- Oatmeal is very filling and may help you lose weight
- Oats may help relieve constipation
- They can lower cholesterol levels and protect LDL cholesterol from damage