GREEN SMOOTHIE TO BOOST YOUR ENERGY


We live busy lives that more than often causes us to forget about how important fruits and vegetables are during the day.

By starting your day with a green smoothie, you are already consuming a lot of fruits and vegetables, thus upping your daily intake of these essential food types.

A green smoothie is made from green leafy vegetables, combined with nutrient-rich fruits and finished with a liquid base.


INGREDIENTS

150ml Vegetable Milk

1/2 Avocado

1 Cup Baby Spinach

1 Kiwi Fruit

1 Tbsp Chia Seeds

INGREDIENTS

STEP 1:
Put all the ingredients in Blendaco portable blender and whizz for few seconds until everything is well blended together.

STEP 2:
Serve this green smoothie directly from the Blendaco jar or pour it into a glass!

Enjoy!


BENEFITS

  • Increases your daily fruit and vegetable intake.
  • Improves hydration.
  • Improves digestion.
  • Rejuvenates your body.
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