Blendaco Australia Blog

Modern life can be super stressful and this can negatively impact our health. Most of us are living our lives at a fast pace and we struggle with finding a little bit of time for ourselves in the midst of all the everyday frenzy. One of the best things that we could do for our wellbeing and mental health is to not let ourselves...

There’s nothing like a refreshing iced drink on a hot summer’s day. Or on any given day :) Adding ice to any drink makes it so much more enjoyable. If you have a soft spot for iced drinks like iced fruit smoothies, iced coffee or iced lemonade, we’ll tell you some of our secrets for preparing incredible iced drinks. The only thing you’ll need...

We love coffee and cannot function without it. If you’re a coffee lover yourself, then most likely your day only starts after you’ve had your precious cup of coffee :) Caffeine, the natural stimulant in coffee, is the one responsible for this feeling as it helps increase focus, energy levels, mental alertness and reaction time. Amazing, isn’t it? Coffee, this natural elixir that makes...

Parents often struggle with finding ways to get kids to love a healthy diet. The problem is that so many foods that are specifically produced and marketed to children are the definition of unhealthy. They’re highly processed foods, with very little nutrients and often full of sugar. They can be really tasty and addictive, so children might enjoy eating them a lot more than...